Feel Safer, Walk Smarter!

Get the Situational Awareness Workbook Free!

Learn how to recognize red flags, build daily safety habits, and walk with more confidence.

Download our free 5-step awareness guide created by a self-defense expert.

What's Inside the Section:

  • Daily Awareness Journal

  • Red Flag Checklist

  • Personal Safety Plan + Confidence Tracker

    Includes empowering affirmations and space to create your own safety strategy.

Created by Patti Stewart, founder of Defense in Heels

Helping women move through the world with confidence, clarity, and preparation.

© Copyright 2012 - 2025 Defense in Heels. All rights reserved..